You’ve enjoyed the nine months of pregnancy with long, thick, and shiny hair. Now, the sudden hair fall after delivery has got you to the nerves. Well! The nutrient-dense diet & medically suggested health supplements escalated it all. But, now the body has changed after childbirth. It is definite that hair shed after delivery is common but the shocking surprise is real! And mark this as a new mom- you can’t run away from it.
Of course, hair loss after delivery is depressing. No doubt, shifting from flawless hair to heavy hair shedding state looks unreal. But, here’s what you need to know- the truths about hair fall after delivery!
What actually is Postpartum Hair Loss?-
Postpartum hair loss or massive hair fall after delivery is a common issue that moms encounter after childbirth. It is absolutely normal for hair to shed extremely after delivery. Undoubtedly, it becomes a distressing state for women to witness such a huge hair fall.
Indeed, hair fall after labour is a natural occurrence and will end up post a couple of months. So, when your child is able to blow out the 1st birthday candle- you will recover the hair loss.
Signs and Reasons for Postpartum Hair Loss-
Usually, a normal female body sheds off 100 strands a day. However, during the pregnancy period, you notice prolonged hair growth. Now, this happens because of high oestrogen levels. Indeed, this promotes blood circulation & scalp strengthening. Thus, leading to fewer hair strands at rest.
Now, the first indication of hair loss after delivery is the clogged drainage or huge clump stuck in the combing brush. Certainly, this might distress you for a couple of initial times but remember this as an entirely normal thing.
In a nutshell, the reason for hair fall after delivery is the decreased levels of oestrogen. However, if the hair fall consistently pertains: then it may be a sign of anaemia or thyroiditis after labour. To mention that if you see prolonged & heavy hair loss, then visiting a doctor is a must.
However, it is to note that the intensity of hair fall varies in every body type of mother. Indeed, the recovery time and other aspects proceed as per the bodily functions.
Home Remedies for Hair Fall after Delivery-
After the huge hair loss, you would’ve surely scouted for beneficial Indian home remedies. This sounds like the only hope! So, here’s what you can try for stopping hair fall after delivery-
- Increase intake of iron, zinc, and vitamins rich foods
- Homemade hair mask with active ingredients such as egg whites, olive oil, rosemary, etc.
- Fenugreek masks are extremely helpful
- Yoghurt mixed with coconut oil as a short-term hair mask, 30 mins prior to hair wash
- Omega3-rich foods, flax seeds, and dry fruits are proven for boosting hair growth
Additional Tips for New Moms for Managing Hair Fall after Delivery-
Just a cherry on top here are some additional tips to manage hair loss after labour. Have a look here moms-
- For controlling hair fall after delivery- the prominent thing to consider is the quality & ingredients of shampoo. Certainly, using a shampoo with components like protein enhances the hair’s appearance.
- Moreover, while choosing the shampoo, be mindful of avoiding shampoos written “Conditioning Shampoos” on them. As these will deplete the existing hair quality. In addition, eliminate conditioners that say intensive conditioning.
- Further, for keeping on hair after delivery, apply conditioner on the hair strands.
Treatment for Hair Fall after Delivery-
As a new mom, you will surely try to find some effective treatment to stop hair fall after delivery. Certainly, it will take the natural time to reserve the hair for sure. For the time until it gets normal, you can take nutrient-dense supplements prescribed and suggested by the doctor. Undoubtedly, escaping hair loss after delivery is inevitable as it is a naturally occurring process.
To The Bottom Line-
Mommas, we understand that seeing such a huge hair fall distresses you for sure. But, avoid stressing about it as stress causes hair strands to lose out. So, enjoy the new motherhood phase and just go with the flow of happiness.
